Aikido - The Coordination of Mind and Body for Self-defense
By: Koichi ToheiBook Summary:
This is the U.K. edition of the staple text often titled "Aikido: The Arts of Self-Defense", originally published in the early 1960's by Rikugei Publishing House. The U.K. spelling of "defence" is used in this edition. The two titles are basically interchangeable, as this book has been edited and reprinted numerous times in both hardback and softcover. The book contains descriptions of warmups and ki exercises, as well as descriptions of some basic techniques. Well-illustrated.
Souvenir Press, London (1996)
ISBN 0285633570
174 pages
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