Learn the Japanese art of throwing and joint locks. Includes all requirements to black belt starring Master Miguel Ibarra
Volume 1: Warmup and Conditioning Exercises Approx. 40 min.
Volume 2: Fundamentals For White To Green Belt Approx. 45 min.
Volume 3: Intermediate Techniques For Brown Belt Approx. 55 min.
Volume 4: Advanced Techniques for Black Belt Approx. 50 min.
Volume 5: Street Self Defense Volume 1 Approx. 40 min.
Volume 6: Street Self Defense Volume 2 Approx. 32 min
Volume 1-6
Harga Cuma: Rp 75.000,-
Monday, November 30, 2015
Thursday, November 26, 2015
The Wiliams Guard 3 DVD Set by Shawn Williams
The Williams Guard 3 DVD Set by Shawn Williams
.MKV, V_MPEG2, 4000 kbps, 720x480 | English, AC3, 384 kbps, 2 Ch | 4.5 hours | 8.1 GB
Subject: Martial Arts
.MKV, V_MPEG2, 4000 kbps, 720x480 | English, AC3, 384 kbps, 2 Ch | 4.5 hours | 8.1 GB
Subject: Martial Arts
The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.
The Wiliams Guard 3 DVD Set by Shawn Williams,The long awaited Williams guard instructional is finally here! Shawn Williams breaks down what John Danaher coined, the Williams Guard. In the second part of the series, Shawn shows you all of the submission possibilities once you have the Williams Guard locked down; From Triangles, arm bars, omoplatas to reverse Kimuras.
Disc 1 - Set Ups
Intro, Main Concepts and History
The Williams Guard Explained
Key Components of Pummeling
How to Pummel
Effective Pummeling Drill
No set up
Pummel with head control
Pummel with head control - with resistance
Pummel with shin control
Hold shin and bridge
Salsa
Up and Over
Reverse Kimura when opponent is stalling
Switching sides
Hand on Bicep release
Pummel while opponent punches
Punching set up
Bonus
Disc 2 - Traps and Submissions
Armlock when Opponent keeps Inside Control
Triangle - Bicep to Triangle Trap
Triangle - Leg Shake Method
Leg Around to Triangle Trap
Omoplata - Going on own choice
Omoplata - By Necessity 1
Omoplata - By Necessity 2
Countering the Step Over from the Williams Guard - Low Single
Countering Omoplata Step Over with See Saw Sweep
Countering Omoplata Cartwheel with Armlock
Augusto
Reverse Kimura
Triangle from the Triangle Trap
Armlock from Triangle Trap
Pummel through back to Triangle Trap
Flow Drill
BONUS Disc! - Near Side Underhook Half Pass
The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William's favorite half guard pass.
Hubungi kami untuk mendapatkan video ini:
Disc 1 - Set Ups
Intro, Main Concepts and History
The Williams Guard Explained
Key Components of Pummeling
How to Pummel
Effective Pummeling Drill
No set up
Pummel with head control
Pummel with head control - with resistance
Pummel with shin control
Hold shin and bridge
Salsa
Up and Over
Reverse Kimura when opponent is stalling
Switching sides
Hand on Bicep release
Pummel while opponent punches
Punching set up
Bonus
Disc 2 - Traps and Submissions
Armlock when Opponent keeps Inside Control
Triangle - Bicep to Triangle Trap
Triangle - Leg Shake Method
Leg Around to Triangle Trap
Omoplata - Going on own choice
Omoplata - By Necessity 1
Omoplata - By Necessity 2
Countering the Step Over from the Williams Guard - Low Single
Countering Omoplata Step Over with See Saw Sweep
Countering Omoplata Cartwheel with Armlock
Augusto
Reverse Kimura
Triangle from the Triangle Trap
Armlock from Triangle Trap
Pummel through back to Triangle Trap
Flow Drill
BONUS Disc! - Near Side Underhook Half Pass
The nearside underhook passing technique is probably one of the most under utilized half guard pass in BJJ. The position is rather unorthodox and goes against everything you probably already know about the half guard but try it and you will soon see why it is Shawn William's favorite half guard pass.
Hubungi kami untuk mendapatkan video ini:
Thursday, October 29, 2015
Shaolin Kung-Fu Masters Live
SHAOLIN KUNG FU MASTERS LIVE
The new show from Shaolin Wheel Of Life is coming to the Midlands this Autumn…’The Ultimate Masters Of Kung Fu’ ( TIME OUT ) return to Birmingham with a brand new show. Featuring even more incredible feats of strength and skill, this show will leave the audience spellbound.
Twenty Shaolin Monks and five young trainees have travelled all the way from China’s fabled Shaolin Temple to demonstrate their martial arts expertise.
In a crescendo of Kung-Fu sequences they amaze us with their hypnotic and pain defying moves. The Shaolin Monks are lifted aloft on sharpened spears, break marble slabs with their heads, perform handstands on two finger tips, splinter wooden staves with their bodies, break bricks on their heads and fly through the air in a series of incredible backflips using heads not hands. The mind over matter skills have to be seen to be believed.
Think ‘KILL BILL’, think ‘CROUCHING TIGER HIDDEN DRAGON’, think ‘HERO’. Think again. This show is the Shaolin legend made real and is definitely NOT to be tried at home!
Dapatkan koleksinya:..............
Wednesday, October 28, 2015
Filipino Arnis A Traditional Martial Art - Self Defense Method with Oliver Bersabal
Filipino Arnis: A Traditional Martial Art & Self-Defense Method
DVDRip | English | AVI | 720 x 576 | h264 ~1024 Kbps | 25 fps
MP3 | 32 kbps | 44.1 KHz | 2 channels | 01:25:00 | 752.9 MB
"The Korredas Obra mano Arnis is a martial style born on the Cebu Island. Founded within the Filipino tradition of free fight, during which the only rules are the self control and the respect of the opponent, the Arnis is based on the Short Stick (one foot to one foot ten long), that you can use solo or double."
Initiated into it when he was 8 by the founder Master Andres Gomban, Oliver Bersabal, the only International representative of this Filipino Traditional Combat School - the Korredas Obra mano Arnis, gives you the opportunity to discover the richness of the practice through techniques applied on the 12 angles and basic attacks.
He demonstrates applications in personal defense against a stick, a knife and with empty hands. You will discover a self defense method using everyday items (paper, torchlamp, cell phone), or the natural weapons of the human body to face the most common aggressions (knife, cutter, baseball bat) against one or several opponents. applications for personal defense against a stick, a knife and empty hands
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Wednesday, October 21, 2015
Alfredo Bandalan - Doce Pares Escrima
Alfredo Bandalan - Doce Pares Escrima
.WMV, WMV3, 1500 kbps, 720x480 | English, WMA, 96 kbps, 2 Ch | 115 mins | 1.34 GB
Subject: Martial Arts/Self-Defense
There is no question that the art of Doce Pares Escrima developed by the Canete Family from Cebu City is one of the most popular sports and styles of martial arts, due to its effectiveness in real combat. A direct student of Cacoy and Diony Canete, Master Bandalan has spent decades studying and analyzing the different components of this revolutionary system.
In this three-volume DVD series, he reveals step-by-step secrets of the main techniques and principles used in the art of Doce Pares. All the principles and concepts are analyzed and explained with clear and precise descriptions, from the single stick to stick and dagger to the use of the Doce Pares methods of empty hand combat. Master Bandalan is one of the most knowledgeable Doce Pares Escrima instructors in the world. This is the ultimate DVD series onthe subject of Doce Pares Escrima. Learning this information will give you an arsenal of combinations and possibilities that will enable you to get complete control over your opponent in any kind of combat sport Escrima event and selfdefense situation!
Doce Pares (Spanish for twelve pairs), is a form of Arnis, Kali and Eskrima, or a Filipino martial art that focuses primarily on stick fighting, knife fighting and hand-to-hand combat but also covers wrestling and other weapons as well. In reality, the stick is merely considered an extension of the hand, and is meant to represent almost any weapon, from sticks to swords to knives to anything else you can place in your hand and use as a weapon in the modern context. Doce Pares was founded in 1932.
Ada 3 Video, Volume 1- 3
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HP: 08 777 43 42 41 5
Tuesday, October 20, 2015
Understanding Qigong Complete Series - Dr Yang Jwing Ming
Understanding Qigong DVD 1—What is Qigong? & The Human Qi Circulatory System
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).
Understanding Qigong DVD 2—Keypoints of Qigong & Qigong Breathing
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing.
Understanding Qigong DVD 3—Embryonic Breathing
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
Understanding Qigong DVD 4—Four Seasons Qigong
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body adjust naturally to the change of seasons.
Understanding Qigong DVD 5—Small Circulation
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
Understanding Qigong DVD 6—Martial Arts Breathing
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation.
seri komplit Ada 6 video, Volume 1-6
format: mp4
frame: 720 x480 px
text: Bahasa Inggrtis bisa di edit ke bahasa indonesia *.SRT
file hanya bisa di buka di komputer
jika minat download sendiri atau hub kami:
Dr. Yang presents a clear and fascinating scientific explanation of his Qigong theory, and offers simple Qigong exercises for you to begin experiencing your Qi (energy).
Understanding Qigong DVD 2—Keypoints of Qigong & Qigong Breathing
Dr. Yang delves deeper into his Qigong theory and explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing.
Understanding Qigong DVD 3—Embryonic Breathing
Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice.
Understanding Qigong DVD 4—Four Seasons Qigong
Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong), and offers 25 exercises and massage techniques to help your body adjust naturally to the change of seasons.
Understanding Qigong DVD 5—Small Circulation
Small Circulation provides abundant Qi energy to the circulatory system branching out to the entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
Understanding Qigong DVD 6—Martial Arts Breathing
With Martial Qigong Breathing you can condition the joints, develop improved rooting and manifest significant martial power. Includes Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation.
seri komplit Ada 6 video, Volume 1-6
format: mp4
frame: 720 x480 px
text: Bahasa Inggrtis bisa di edit ke bahasa indonesia *.SRT
file hanya bisa di buka di komputer
jika minat download sendiri atau hub kami:
Yang Tai Chi for Beginners - Dr Yang Jwing Ming
Tai Chi Chuan is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, while explaining the meaning of each movement. Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day. By practicing Tai Chi, you relax the mind and body deeply, which is the key to maintaining and improving your health. When you are calm and centered, your body's natural restorative abilities are most efficient.
Regular practice can benefit your strength, flexibility, bone-density, and muscle mass. The low-impact exercise has been shown to improve symptoms of depression and insomnia, and promote the healing of chronic conditions. Tai Chi is an excellent way to relieve stress, lower your blood pressure, and develop a positive attitude toward life. Tai Chi will increase your circulation of blood, nutrients, and energy throughout the body, resulting in improved vitality and longevity.
Master Yang instructs the complete Tai Chi form from the front, and shows each movement one-by-one from multiple angles. There is also a rear view of the form that you can simply follow-along with once you're familiar with the movements. Tai Chi will develop your mind's alertness, awareness, and concentration. Most importantly, as you practice, pay attention to the feeling within the movements, so you may appreciate the profound essence of Tai Chi Chuan.
- Learn the form step-by-step
- Easy to follow with front or rear angle viewing
- Low-impact movements; good for all fitness levels
- Every movement explained in detail
Yang Tai Chi for Beginners
7xDVDRip | MP4 / AVC, ~1196 kb/s | 848x480 |English: AAC, 128 kb/s (2 ch) | 2.98 GB
Genre: Health
Durasi : 04:53:38 (hampir 4 jam)
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Ultimate Flexibility..Stretching for Martial Arts
Genre: Flexibility, Stretch
Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H. Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.
Each of the three workouts - easy, moderate and intense - gives you a total body stretch with a special focus on the muscles commonly used in martial arts training. You also get an introduction to stretching, tips on getting the most out of your workouts, exercises to improve the height and power of your kicks, and a bonus 7-minute workout that focuses on stretches for high kicks and splits. If you re ready to dedicate 20 minutes a day to improving your flexibility, this DVD is for you.
Ultimate Flexibility - Stretching for Martial Arts
DVDRip | MKV/AVC, ~1080 kb/s | 584x436 | Duration: 01:34:42 | English: MP3, 128 kb/s (2 ch) | 835 MB
Minat hub. kami: klik link kontak
Tai Chi Pushing Hands - Complete DVD Course 1-4
Pushing Hands trains you to develop sensitive feeling, or "Listening Jin" to sense to your opponent's intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.
Course 1
Structure of Pushing Hands
Basic Taiji Symbol Sticking Hands
Solo Single Pushing Hands
Partner Single Pushing Hands
Partner Double Pushing Hands
Course 2
Basic Yin/Yang Taiji Ball Qigong
Three Basic Jins
Moving Taiji Symbol Sticking Hands
International Stationary Double Pushing Hand Routine
International Moving Double Pushing Hand Routine
Course 3
Wardoff, Pressing and Twisting Jin
Stepping, Sense of Distance, and Angling
Single Pushing Hands
Double Pushing Hands
Course 4
Coiling and Spiraling Training
Tai Chi Jin Practice
Large Rollback Pushing Hands
Cai, Lie, Zhou, Kao Pushing Hands
SPECIAL FEATURES: Over 50 Scene Selections • Narration: English,French • Multi -Language Menus & Subtitles: English, French • Interactive YMAA Product Catalog with previews of all YMAA videos
Actors: Yang Jwing-Ming
Directors: Yang Jwing-Ming
Format: Color, Digital Sound, Full length, NTSC
Language: English, French
Region: All Regions
Aspect Ratio: 1.33:1
Number of discs: 2
Studio: YMAA Publication Center
DVD Release Date: September 30, 2005 & May 1, 2006
Run Time: 2 x 180 minutes
Dr. Yang Jwing-Ming - Tai Chi Pushing Hands - Complete DVD Course 1-4
Size: 13.79 GB Type: Health-Fitness
Dr. Yang Jwing-Ming - Tai Chi Pushing Hands - Complete DVD Course 1-4
Size: 13.79 GB Type: Health-Fitness
Yang Minat untuk mendapatkan video ini hub. kami:
No. kontak pada link pemesanan
Qigong Massage
Qigong Massage is a highly effective ancient healing therapy at the root of many other popular forms of massage. Based on Traditional Chinese Medicine, it is utilized to improve health, slow the aging process, and treat illness and stress.
Qigong Massage
Genre: Health, Massage
Minat Tutorial ini hub kami:
08 777 43 42 41 5
Learn Dirty Boxing For Street Self Defense
Discover how you can quickly get the skills you need to defeat much larger and stronger opponents with ease...
If you'd like to know the most effective dirty boxing techniques that are proven to work on the street, then this will be the most important course you ever get on Udemy and here's why...
...what you'll discover in this course are the guaranteed and street-proven techniques that will instantly disable much larger opponents using real boxing and "dirty" boxing techniques.
ISI VIDEO
Learn "Dirty" Boxing For Street Self Defense
MP4 | Video: 1280x720 | 97 kbps | 48 KHz | Duration: 00:29:40 | 1.01 GB
Genre: eLearning | Language: English
Sambo Learning How to Fight with (DVDRip)
Herve Gheldman presents this new instructional DVD that is all about self defense - suitable for everyone from beginner up to security professionals. It's not a substitute for in-person instructional courses but it remains a potent audio visual aid to practice on your own. Extra features include a photo gallery and trailers.
1 Video
Format: MKV
Gunakan: VLC Player
Kapasitas File : 1.65 Gb
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Augustine Fong Wing Chun - 8 DVD series
Description:
1. Fundamentals
2. Siu Lim Tao Form
3. Chum Kiu Form
4. Biu Gee Form
5. 108 Mook Yan Jong
6. Weapons
7. Sparring
8. History, Concepts & Philosophy
This series was originally produced by Panther Productions and features Master Augustine Fong in this 8 DVD series
Augustine Fong - Wing Chun Vol 1- 8
Size: 9.058 GB Type: Tutorial
Minat koleksi video Tutorial ini? hub. kami:.
Monday, October 19, 2015
Aikido - Learning Collection
Aikido Resource DVD
Video & Documents
Dapatkan koleksinya..... Dasar-dasat Teknik Aikido
Cocok sekali buat yang baru belajar/baru memulai beladiri aikido melalui video ini dan juga Anda bisa membaca bukunya berupa Ebook
Aikido - Learning Collection
Size: 0.98 GB
Ongkos download.........
Hanya: Rp 50.000,-
Video & Documents
Dapatkan koleksinya..... Dasar-dasat Teknik Aikido
Cocok sekali buat yang baru belajar/baru memulai beladiri aikido melalui video ini dan juga Anda bisa membaca bukunya berupa Ebook
Aikido - Learning Collection
Size: 0.98 GB
Ongkos download.........
Hanya: Rp 50.000,-
Thursday, October 15, 2015
Simple Qigong: Exercises for Health - The Eight Pieces of Brocade - Video+Ebook
Video: Simple Qigong Exercises for Health
Deskripsi Produk
Dalam video terlaris ini, Dr. Yang, Jwing-Ming memerintahkan dan menunjukkan "Delapan Potongan dari Brocade", salah satu set yang paling populer dari latihan penyembuhan Cina. Ini lembut pernapasan, peregangan dan gerakan penguatan mengaktifkan energi Qi dan sirkulasi darah dalam tubuh Anda, membantu untuk merangsang sistem kekebalan tubuh Anda, memperkuat organ internal Anda, dan memberi Anda energi yang berlimpah. Dengan kedua duduk dan berdiri set, siapa pun bisa berlatih latihan-latihan sederhana dan efektif dalam waktu 15 -20 menit sehari.
"... ribuan penyakit lenyap menjadi debu ..."
Dikenal di Cina sebagai Ba Duan Jin, Delapan Potongan dari Brocade telah dipraktekkan selama lebih dari 1.000 tahun. Juga termasuk adalah 'kata rahasia' - puisi yang telah digunakan untuk lulus pengetahuan ini diturunkan dari generasi ke generasi, yang berisi kunci untuk setiap gerakan qigong medis kuno ini.
Edisi DVD ini mencakup rincian dan teknik menarik pada qigong, disampaikan oleh Dr Yang, Jwing-Ming, dengan lebih dari satu jam dari penjelasan dan instruksi dari masing-masing gerakan qigong tambahan, dan sejarah Delapan Potongan Brocade.
• Dua set lengkap latihan • Waktu-diuji, seni penyembuhan tradisional Cina • penjelasan ilmiah modern dari prinsip-prinsip penyembuhan • Multi-Bahasa Edition-Dikisahkan dalam bahasa Inggris atau Perancis, dengan puisi Cina asli diriwayatkan oleh Dr Yang, Jwing-Ming
Fitur Khusus: Lebih dari 50 Tema Seleksi • Menu dalam bahasa Inggris atau Perancis • Bahasa: Inggris, Perancis dan Cina • Teks: Inggris, Perancis, Spanyol, Portugis, Belanda • Interaktif YMAA Produk Katalog • Cina Glosarium • Biografi: Dr. Yang, Jwing- ming • Sejarah: YMAA
"8 Simple Qigong Latihan" • Ditulis & Dilakukan oleh Dr Yang, Jwing-Ming • Diedit oleh David Perak dan Media Manic • Pengawasan Produksi Video by David Perak • Produksi DVD oleh Media Manic • Disutradarai oleh Dr.Yang, Jwing-Ming dan David Perak
195 menit - warna / DVD9 - NTSC -Semua Daerah © Dr Yang, Jwing-Ming 2003
Yang Jwing Ming qigong books + acupuncture
List:
Ebook Format PDF:
1. Chi.Kung-Health.And.Martial.Arts-Assassin.21 - Dr.Yang.Jwing.Ming
2. Eight.Simple.Qigong.Exercises.For.Health - Dr.Yang.Jwing.Ming
3. Qigong.For.Health.and.Martial.Arts - Dr.Yang.Jwing.Ming
4. The.Essence.of.Tai.Chi.Chi.Kung - Dr.Yang.Jwing.Ming
5. XingYiQuan - Dr.Yang.Jwing.Ming
6. Foreign.Languages.Press-Essentials.of.Chinese.Acupuncture
Dapatkan paket komplit tutorial acupuncture 1 buah Video dan 6 eBook berformat PDF
Harga Cuma: Rp 115.000,-
Sunday, February 8, 2015
Commando Krav Maga: Vicious Knife Attacks 2 DVD
Informasi tentang film :
Judul : Commando Krav Maga : serangan pisau
Asli judul : Commando Krav Maga : Serangan Knife Vicious 2 DVD
Tahun : 2011
Olahraga : perlindungan terhadap pisau
Peserta : Moni Aizik
Durasi : 1 jam 45 menit
Komentar : Profesional ( odnogolosyj )
Komentar bahasa : Inggris
Keterangan : Commando Krav Maga - adalah versi " murni " dari Krav Maga dirancang terutama untuk personil militer dan penegakan hukum .
Pencipta Commando Krav Maga adalah Moni Aizik ( judoka besar yang terakhir , sekarang salah satu spesialis terkemuka di bidang Krav Maga ) .
Komando Krav Maga adalah batch lebih atau kurang standar militer Krav Maga , judo dan ju jitsu .
file:
Quality: DVDRip
Format: AVI
Video codec: DivX
Audio codec: MP3
Video: DivX 5 720x480 29.97fps
Audio: MPEG Audio Layer 3 48000Hz stereo 160Kbps
screenshots

Ada 2 Video
Harga: Rp 60.000,-
Sunday, February 1, 2015
Savate Defense - ADVANCED TECHNIQUES
ringkasan
Ahli Eric Quequet menawarkan sejumlah tips dan teknik yang akan membantu mereka yang sudah akrab dengan teknik seni bela diri tertentu untuk membantu seseorang dalam berbagai aspek pertahanan diri .
Pertahanan Savate teknik-teknik canggih Program resmi dari The French Federasi Tinju FFSBF & DA menawarkan pengajaran Savate Pertahanan. Ini adalah metode modern pertahanan pribadi, dimaksudkan untuk melatih praktisi dalam waktu singkat sehingga ia dapat secara efisien menangani serangan. Berdasarkan Savate tua yang adalah metode pertempuran tangguh lahir di jalanan, menggunakan segala jenis serangan, serta kunci, tersedak dan melempar. Teknik berlatih membuat gaya ini seni bela diri yang paling lengkap dan efektif.
Video pendidikan ini, disajikan oleh Eric Quéquet, pengawas teknis gaya ini, akan menjadi alat yang berguna untuk setiap guru Savate Pertahanan atau praktisi. Itu merangkum semua rentang teknik dan fundamental, dan mengarah penampil progresif melalui gerakan. Pengingat visual menyeluruh ini akan menjadi mutlak diperlukan untuk anda semua yang ingin pergi lebih jauh dalam mengajar mereka atau dalam praktek mereka. DVD ini menunjukkan pekerjaan lanjutan dan teknik dalam Self Defense: manajemen pertahanan terhadap serangan pisau organisasi pertahanan terhadap serangan tongkat melempar dan ketidakseimbangan Kerja di tanah.
Kulaitas : DVD
Durasi 60 menit
Minat: Hub. Kami














































